About Me

Why choose Ben?

I have had to wrestle with and overcome many challenges to get where I am at today; I overcame a lack of physical strength when I was young, and never got disappointed when others told me I was not able to achieve my fitness goals. My mission, now, is not to let anyone feel disappointed with their fitness goals.

  • Master of Science in Health Systems-University of Ottawa
  • Personal Training Specialist (PTS)- Canadian Fitness Pro
  • Healthy Eating and Weight Loss Coach- Canadian Fitness Pro
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Our Programs

1 ON 1 TRAINING / Enhancing Session

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CUSTOM FOOD AND NUTRITION PROGRAM

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CUSTOM FOOD AND WORKOUT PROGRAM

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CUSTOM WORKOUT PROGRAM

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Opinions

FAQs